Very pleased with myself. Cut my self down to a maximum of 2 packets of crisps a day. I'm not joking I was hooked and it wasn't healthy at all. I could sit and eat about 8 a day! Safe to say I put on the weight & barely being able to walk does not help either. I said to myself.. "If I cut myself down to a set amount and start eating healthier I will notice a change soon enough"
I can honestly say I am as addicted to crisps as smokers get with smoking. If i go a day without a packet I end up getting to the point all I want is a packet of crisps and nothing else is good enough.
I also bought clothes that I really liked that are a little on the small side to persuade me to stick to it.
Been about 6 days now and so far so good. Fingers crossed I keep it up!!
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